"Moving you from a place of poor emotional and mental health to a place of well being, so that you can thrive as an individual, make connections with others, and replace sadness, anxiety, anger, and frustration with happiness, peace, and hopefulness for the future."
Caring for your mental health is important during COVID-19. As of October 2020, all Manitobans aged 16 and over can access two free telephone counseling sessions. Click the link below for more information and to get started.