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RND Therapy
"Moving you from a place of poor emotional and mental health to a place of well being, so that you can thrive as an individual, make connections with others, and replace sadness, anxiety, anger, and frustration with happiness, peace, and hopefulness for the future."
Rebecca Namunyu Dolyniuk, BSW, MSW
204-890-4860
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Month: November 2021

COVID-19 Stresses of Returning to the Office

Posted on November 24, 2021 by Rebecca

Have you been working from home for the last 20+ months? Are you now heading back into the office? This can create stress and anxiety after such a long time away. This brief interview I gave on CTV Morning Live Winnipeg presents some techniques that can help make your transition back into the office a bit easier.

https://winnipeg.ctvnews.ca/video?clipId=2328943

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Rebecca’s Recent Thoughts

  • COVID-19 Stresses of Returning to the Office November 24, 2021
  • Highlighting Occupational Stress July 10, 2021
  • ‘Where is their soul?’ Inside the failed push to make Catholic Church pay for its residential school abuses (CBC News) June 30, 2021
  • Mental Health Virtual Therapy November 21, 2020
  • Managing negative thoughts July 8, 2020
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