Welcome to RND Therapy!
Often times, past trauma may feel as real as when it happened through day to day experiences such as dreams, flash backs, loud sounds, familiar smells or other sensations. Those past memories may linger and interfere with or alter our current world, experiences, existence and relationships. I primarily use Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy that helps people heal. EMDR has been extensively researched and proven effective for the treatment of unresolved trauma, phobias, and trauma memories. Learn more about EMDR at https://www.emdria.org.
For other counselling needs such as work stress, relationships stress, anxiety, depression (diagnosed or non diagnosed) and/or unbearable situations, I will integrate different therapeutic approaches that will create the ideal treatment program to meet your specific needs.
I will work with you to identify what is best for your situation. This may mean focusing on either past trauma, distressing life experiences, or even recent events.
For questions directly related to your situation, please contact us.